About

About Debbie

I have been Personal Training and teaching exercise classes in gyms around the world since graduating with Premier Training International in 2006.

My specialist areas include:
*Increasing fitness to a higher level
*Weight loss
*Weight management
*Preparing for a special occasion
 (e.g.wedding)
*Body conditioning and muscle tone
*Getting back into shape after birth
*Sports and injury rehabilitation
*Generally staying active, fit and healthy
*Nutritional advice
*Body analysis

 

Qualfications

*Premier Certificate in Advanced Personal Training (including nutritional advice for weight management)
*
Active IQ Level 3 Certificate in Personal Training
*
Premier Certificate in Gym Instruction
*Active IQ Level 2 Certificate in Fitness Instruction
*Emergency First Aid Certificate
*Exercise to music (aerobics / legs,bums,tums)
*Indoor Cycling (spinning)
*Future Fit Step Instructor (step)
*Les Mills Body Pump Instructor
*International Vasishta Yoga Research Foundation (Hatha Yoga)
*EAC Systems FightTeam Instructor
*EAC Systems BodyJump Instructor
*METAFIT Instructor
 
Other:
4th Miss Fitness 2016 IBFA Miss Universe
3rd Miss Shape 2016 IBFA Miss Europe
2nd Miss Fitness 2016 IBFA Miss Europe
1st MISS FITNESS 2015 IBFA MISS UNIVERSE
2nd Miss Fitness 2015 (IBFA Spain)
1st Miss Fitness 2015 (IBFA Canary Islands)
4th Miss Shape 2015 (Wabba International)
3rd Miss Fitness 2014 (IBFA Spain)
2nd Miss Fitness 2014 (IBFA Canary Islands)
6th Miss Bikini 2013 (AEFF Canary Islands)
25th April 9am to 9pm www.facebook.com/enhancefitnessacademy1 will be Live streaming a 12 Hour Fitness Fundraiser for the NHS Royal Papworth Hospital, who are currently looking after my Mum during her fight against Covid19.